1st Video Story

Asphalt does no justice for the body of basketball players

Back in the day, the men who played on the “black tops” were known as street legends in basketball. They were the celebrities in their neighborhoods. They were the role models for the youth. Now a days, the “black top” players are fewer and far between. Some of this may have to do with the popularity of AAU, Summer Leagues, and more organized basketball programs, but a big part may have to do with the wear and tear that playing on asphalt can do to one’s body.

Basketball itself is a demanding sport on the body, more importantly, the knees. Most wooden courts are made with some sort of cushioning and/or spring system underneath. The hard courts are not good for the body, but the cushioning and spring systems allow for some give. As for a concrete or asphalt surface, there is no give. This lack of “give” cause immense stress on the body joints, especially the knees and ankles.

For years, basketball players have played outdoors in many leagues, but now the move to indoor basketball is the most popular. For example And1 Basketball which move their street ball antics from the street courts to arenas; and Rucker Park, one of America’s most famous street courts, has redone the surface of their court to attract bigger names to play there.

Overall, to avoid unnecessary injuries, one should avoid playing basketball on concrete/asphalt courts, but if it has to be done, either be overprotective by using ankle braces, and knee straps or be prepared for pain.